The dictionary defines joy as “the state of being happy,” which offers you tiny details about the idea or sensation of, or state of happiness. Let’s look at various things that happiness can be, but understand that in truth, satisfaction is in the mind of the beholder.
Your Needs are Met
When an individual is happy, they typically don’t even have any requirements that aren’t being satisfied
You Feel Satisfied
When you enjoy yourself, you tend to feel just satisfied with your life. You think of your life and feel excellent about it. You feel thankful and delights when you consider your life regardless of the amount.
You Feel Content
A delighted individual tends to feel genuinely content about the essential things in their life. They feel satisfied with their task, their house, their possessions, their health — nothing is irritating at their mind about anything causing stress. However, remember happy people do have stress; they’re just much better at feeling content even when things aren’t ideal.
You Are at Peace
A pleased person frequently feels a great deal of peace surrounding their life and family. They tend to know that everything will end up okay and are good at turning negativity and complaining around to positivity and thankfulness.
The reality is, happiness is how you define it personally for you. It’s not about getting lots of things unless you desire that. It’s not about discovering a partner unless you want that. It’s not about having children unless you crave that. It’s up to you and how you define happiness.
It’s a Journey
Joy is not a location that you get to one day and stay at. It’s a long-lasting journey that will have many ups and downs and struggles. However, in general, the ups and downs of life, you manage to feel good about it.
It’s How You Act
When a person is happy, they tend to have more positive habits overall. Barring mental illness, it is typically in one’s power to be pleased where they are in their life right now.
Happiness is more than thinking pleasant thoughts. Happiness is having your needs met, it is not about having everything. Even at best, it’s being pleased with what you have while working for the things you desire. While you do need to do more than think favorably to honestly and sincerely feel delighted, it does begin with your ideas. However, it will manifest with your actions.